There are many forms of meditation. The ones that I find therapautic are when I create. Doing repetetive relaxing motions.
First of all choosing beads or buttons. Tactile sensations. Round objects, smooth textures.
and the colors this time are soothing. Ocean, sand and sea shades.
All sorts of beads, plastic, glass, wood and even some crystals. The colors were what I wanted.
The thread I chose was a neutral.
The choosing and the sorting of the beads and then creating. Soothing and relaxing.
I had a very small piece of velvet fabric that seemed to be waiting for something and here it is - a small zippered pouch to store the necklace.